Body Do Over | John Schaefer and Matt Theriault

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Syndication

If you’ve spent any significant amount of time in the gym, you’ve seen each and every one of these…perhaps, you’re even guilty of a few!  Today John is sharing the 10 habits that tend to trip-up both new and experienced gym goers. 

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Direct download: Final-Body_Do_Over_059.mp3
Category:general -- posted at: 12:00am PDT